These days, I’m all about finding that balance -- thrill and chill, as I like to call it. And apparently, I’m not alone. Hilton’s 2025 Travel Trends report names sleep tourism as one of the top travel trends, and for good reason. HTF Market Intelligence projects the sleep tourism industry will grow over $400 billion by 2028 as more of us realize that rest is just as essential as adventure. So, what exactly is sleep tourism? Let’s dive in....